I've been doing the Weight Watchers (WW) thing for 3 weeks now. I knew the first week I'd probably lose a good chunk of weight -- nearly everyone does. The second week it was 2.2 lbs and I thought that was pretty good. When I stepped on the scale last week I was shocked to be told I had lost 6.2 lbs that week! 6.2 lbs! Crazy! So, that brings me to a total of 14 lbs lost, hopefully never to be seen again.
This week has been challenging in the eating department. There have been 2 lunches ordered in with one more (Birthday) lunch tomorrow. And last night I couldn't stop myself and just kept eating and eating and eating. I've tracked the points, but it still worries me a bit.
I'm trying to figure out what the trigger was. Yes, I'm stressed and a bit depressed, but I'm not sure if that was it. I wonder if it's because I had a ton of carbs and sugar the other day. Maybe that made me crave more carbs and sugar. It's hard to tell at this point.
But, I will keep tracking my food, taking responsibility for it and myself, and just keep plugging along. I'm just 4 lbs away from my 5% and I can TASTE it!
